TRANSITION WITH CASH GUARANTY AT HAND BEFORE CHRISTMAS AND BEYOND

TWO MEN WITH ONE GREAT MIND

What to do about Whining

I recently encountered a problem with my daughter whining. Ever since the summer recess I’ve been noticing her whining more and more incessantly. A few days ago I decided to put a stop to it. I explained to her that whining is a trait no one likes and especially no likes to hear and that no one wants to be friends with a whiner. When she continued to whine, which happened, I placed her in a timeout. When she is in a timeout there is no talking, so the whining stopped. It took all day, but she stopped whining. I ended up placing her in five timeouts. It took all day and eventually she stopped the behavior. It’s been two days and the whining hasn’t raised its ugly head. Correcting undesirable behavior takes patients, time, and diligence. If your child whines try what I did and see of it works. Best of luck to you.

What You Need to Know About Water

Hydration is important for everyone, especially runners. The Mayo Clinic website lists three different strategies for staying hydrated, and any of them can work for you.

The bottom line, however, is that if you don't feel thirsty, and if your urine is mostly clear, you are adequately hydrated. And of course, runners and other exercisers might need more water, depending on how hard the workout and how much we sweat.

-IOM recommendations: For what it is worth, the Institute of Medicine recommends daily intake of 3 liters of fluids (13 cups) for men and 2.2 liters (9 cups) for women. This includes any beverage, starting with your morning coffee or tea.

-8x8: The adage about drinking 8 ounces of water 8 times a day doesn't have any science behind it, according to the Mayo Clinic. But it's a handy way to remember how much fluid to drink, and remember that any fluid counts; it doesn't have to be water.

-Fluid replacement: If you are mathematically inclined, think of hydration in terms of replacing the fluid volume lost by urine, sweat, and maintenance of body functions. Based on the average fluid lost daily by most adults, drinking two liters of fluid (water or other beverages) each day will keep you replenished.

PROFIT LOOP HOLE

Have you ever wonder how thousand of Nigerians like me and other earn legitimate money online is just simple but sometime technical when you decide to do it alone without some assisting you to achieve your goal, but here i come to give assess to my business plan plus the book i consult everyday to earn money daily, you can believe what i will be given you just read them below